Upcoming workshops & events
Sacred Rest Mini Retreat
This is not just a class-this is a guided journey into ancient yoga’s healing power. In the rush of modern life, our bodies hold onto unspoken emotions, tension, and stress. This workshop is designed to guide you back to balance using authentic, traditional yogic techniques that nurture deep relaxation and emotional release.
Authentic YogaTeaching: A 10-Week Journey to the Roots of Yoga with Nikita Desai.
Course Objectives:
Understand and embody the core principles of authentic yoga as rooted in classical teachings.
Bridge traditional yoga philosophy with the expectations of modern, Western yoga students.
Equip teachers with tools to lead classes that respect yoga's heritage while remaining accessible and inclusive.
Build confidence in integrating breathwork, meditation, philosophy, and authentic sequencing into contemporary classes.
Why Join This Course:
In today's fast-paced, modern yoga landscape, it's easy to lose sight of yoga's authentic roots. This course offers teachers a rare opportunity to reconnect with yoga's timeless wisdom and learn how to infuse their classes with authenticity, depth, and heart.
Through ancient philosophy, mindful breathwork, meditation, and intentional asana practice, you'll gain the confidence to guide students beyond the mat — helping them experience the true transformative power of yoga.
Whether you're a seasoned teacher looking to refresh your approach or a newer instructor wanting to build an authentic foundation, this 10-week journey will elevate your teaching and set you apart in a crowded yoga world.
Living the Roots of Yoga Retreat
Join us for a one-day retreat where you’ll begin to truly understand the deeper foundations of yoga. This is an invitation to reconnect with the ethical, spiritual, and embodied dimensions of the practice and to start living your yoga, not just practicing it on your mat.
We cannot wait to guide you through asana, pranayama, meditation, self-inquiry, and open-hearted conversation in a peaceful London space.
This Retreat Is for You If:
You’re curious about yoga beyond the asana (poses)
You want to understand the deeper purpose of this practice
You’ve felt called to explore yogic philosophy but don’t know where to begin
You’re looking for a grounded, inclusive space to ask questions and learn
You want to feel more connected to the roots of yoga in a way that makes sense for your life
You’re craving a full day to reflect, reset, and reconnect
You want to practice with teachers who honour tradition and make space for modern experience
You’re new to yoga and open to learning, or a long-time practitioner ready to go deeper
You want to be in community with like-minded people