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Authentic YogaTeaching: A 10-Week Journey to the Roots of Yoga with Nikita Desai.

Course Objectives:

  • Understand and embody the core principles of authentic yoga as rooted in classical teachings.

  • Bridge traditional yoga philosophy with the expectations of modern, Western yoga students.

  • Equip teachers with tools to lead classes that respect yoga's heritage while remaining accessible and inclusive.

  • Build confidence in integrating breathwork, meditation, philosophy, and authentic sequencing into contemporary classes.

    Why Join This Course:

    In today's fast-paced, modern yoga landscape, it's easy to lose sight of yoga's authentic roots. This course offers teachers a rare opportunity to reconnect with yoga's timeless wisdom and learn how to infuse their classes with authenticity, depth, and heart.

    Through ancient philosophy, mindful breathwork, meditation, and intentional asana practice, you'll gain the confidence to guide students beyond the mat — helping them experience the true transformative power of yoga.

    Whether you're a seasoned teacher looking to refresh your approach or a newer instructor wanting to build an authentic foundation, this 10-week journey will elevate your teaching and set you apart in a crowded yoga world.

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2 June

Release & Heal: Using Yoga to Unlock Stuck Emotions - A Five Week Journey